Spaghetti Bolognese with Tomato & Chilli Super Sauce

spaghetti_bolognese_tomato_chilli_herb_pasta_supersauce.jpeg

Spag Bol is definitely one of our favourite dishes! This recipe is suitable for either of the FeedThePulse SuperSauces; Tomato & Herb or Tomato & Chilli. We like a little extra spice, so we’ve opted for the Tomato & Chilli. This meal is super quick, super healthy and full of protein and fibre, so it’s great for the whole family to share. Tasty, Healthy, Easy!

 

Your Shopping List

Serves: 3

  • 500g Lean Mince
  • 360g Wholewheat Spaghetti
  • 1 Jar FeedThePulse Tomato & Chilli SuperSauce
  • 1 tsp Rapeseed Oil
  • 75g Onions
  • Rosemary (optional)
  • Parsley to garnish

 

Cooking Instructions

  1. Fill a heavy-based pot with 500ml water and bring to the boil. Add spaghetti and simmer for approx 20 mins until al dente.
  2. In a deep frying pan, sauté onions with the rapeseed oil. Add mince and cook until browned thoroughly.
  3. Pour jar of Tomato & Chilli SuperSauce into the cooked mince and heat bolognese mix. (Optional: Add rosemary to taste)
  4. Drain and rinse spaghetti to remove starch. Plate up and add the bolognese mix. Garnish with parsley.

Serve!

Paul Cotter

Bad Dog, 16 Seapoint, Barna, Galway