Spaghetti Bolognese with Tomato & Chilli Super Sauce


Spag Bol is definitely one of our favourite dishes! This recipe is suitable for either of the FeedThePulse SuperSauces; Tomato & Herb or Tomato & Chilli. We like a little extra spice, so we’ve opted for the Tomato & Chilli. This meal is super quick, super healthy and full of protein and fibre, so it’s great for the whole family to share. Tasty, Healthy, Easy!


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Serves: 3

  • 500g Lean Mince
  • 360g Wholewheat Spaghetti
  • 1 Jar FeedThePulse Tomato & Chilli SuperSauce
  • 1 tsp Rapeseed Oil
  • 75g Onions
  • Rosemary (optional)
  • Parsley to garnish


Cooking Instructions

  1. Fill a heavy-based pot with 500ml water and bring to the boil. Add spaghetti and simmer for approx 20 mins until al dente.
  2. In a deep frying pan, sauté onions with the rapeseed oil. Add mince and cook until browned thoroughly.
  3. Pour jar of Tomato & Chilli SuperSauce into the cooked mince and heat bolognese mix. (Optional: Add rosemary to taste)
  4. Drain and rinse spaghetti to remove starch. Plate up and add the bolognese mix. Garnish with parsley.


Paul Cotter

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